Never back down, never fear anyone, for the best opponents will help you to play your best.

It is ok to err, but it is not ok to stop playing; it is ok to lose, but it is not ok to give up.

I am here to give my players the little push they need, just like they needed long ago, when first learning the art of the swing. All you needed then was a little push, and quickly you were pumping away, flying higher and higher, without any more help from the 'coach.'

Focus on winning the contest with yourself.

Never back down, never fear anyone, for the best opponents will help you to play your best.

There are two basic situations in volleyball - either you got the ball or you don't.

Most volleyball players are made in the winter, spring and summer, for come fall, everyone practices equal time.