Volleyball rules are simple. If it is on the floor, pick it up and get it into the air. If it is in the air, keep it off the floor. ย
There are two basic situations in volleyball - either you got the ball or you don't.
Focus on winning the contest with yourself.
The kind of player who has turned his game around, he used to be lousy and lazy and now he is lazy and lousy.
Never mishandle hope or self-confidence - those are elements of life, not just a game.
You must allow your players to become the athletes they can be. Don't make them into anything just to become the kind of winners fans, friends and others think they must be.