We move in response to our conversation partner’s face, and our brain also fires as we move those muscles and stirs the passions. Paralyzing the face is idiotic.

In order to get to a healthier and more productive place, we need to give up our fear of conflict, turmoil and resistance.

Gay and lesbian relationships operate on essentially the same principles as heterosexual relationships

Admit when you're wrong. Shut up when you're right.

Bid for connection: Each of our daily interactions with another person.

You don't have to be interesting. You have to be interested.

Marriages are much more likely to succeed when the couple experiences a 5 to 1 ratio of positive to negative interactions whereas when the ratio approaches 1 to 1, marriages are more likely to end in divorce.