The brain doesn't care about change. As the world's most sophisticated survival organ, the brain cares about loss.
John MedinaWhat you do and learn in life physically changes what your brain looks likeโit literally rewires it.
John MedinaHere's why this matters: Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
John Medina