Avoid duplicity, that is, do not let your heart be divided between attachment to God and attachment to earthly things, 'You cannot serve God and mammon' (Mt. 6:24); cling to God alone, put your trust in Him alone; for the Devil, by inciting us to duplicity, seeks himself to gain possession of our heart, which is single and indivisible.

'If he trespass against you seven times in a day, and seven times in a day turn again to you, saying, I repent; you shall forgive him' (Lk. 17:4). As the Searcher of hearts, the Lord knows that men are liable to very frequent trespass, and that, having fallen, they often rise up again; therefore He has given us the commandment to frequently forgive trespasses, and He Himself is the first to fulfill His holy word. As soon as you say from your whole heart, 'I repent,' you will be immediately forgiven.

When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.

God is nearer to us than any man at every time. He is nearer to me than my raiment, nearer than the air or light, nearer than my wife, father, mother, daughter, son, or friend. I live in Him, soul and body. I breathe in Him, think in Him, feel, consider, intend, speak, undertake, work in Him.

Do not be despondent when fighting against the incorporeal enemy, but even in the midst of your afflictions and oppression praise the Lord, Who has found you worthy to suffer for Him, by struggling against the subtlety of the serpent, and to be wounded for Him at every hour; for had you not lived piously, and endeavored to become united to God, the enemy would not have attacked and tormented you.

Adam became so proud that he wished to become God and died for his pride; the Son of God humbled Himself unto death, and gave life to the fallen. O abyss of humility! Adam and Eve lost themselves through gluttony, the Lord fasted and died for them, in order to give them life. They were disobedient, Christ fulfilled obedience.

Wherefore is this? Because our common enemy, the Devil, endeavours with all his might to oppose the intentions of the God-man, Christ. He endeavours to do everything in opposition to what Christ did and does.