Animals do not ‘give’ their life to us, as the sugar-coated lie would have it. No, we take their lives. They struggle and fight to the last breath, just as we would do if we were in their place.

Remember that one who forgets the language of gratitude can never be on speaking terms with happiness.

The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be.

Every so often a book comes along that has the power to alter the course of history. Project Animal Farm is that potent.

If people knew how badly animals were treated in today's factory farms, if people knew how completely confined and immobilized these creatures are for their entire lives, if people knew how severe and unrelenting is the cruelty these animals are forced to endure, there would be change. If people knew. But too many of us choose to look the other way, to keep the veil in place, to remain unconscious and caught in the cultural trance. That way we are more comfortable. That way is convenient. That way we don' t have to risk too much. This is how we keep ourselves asleep.

A reduction in meat consumption is the most powerful single act that you can take to halt the destruction of our environment and preserve our natural resources.

Chiropractic works in harmony with the basic healing forces of the body, whereas the allopathic, western medical establishment doesn't have nearly as holistic a vision.