There's no worse feeling than being in front of a guy with six-pack abs, muscles popping out of his shoulders, veins popping out of his arms, and you know he's swinging for the fences, in front of all your friends and family, and you can't breathe. You can't breathe no matter how much moves you know. You start to panic. You start to feel a drowning sensation. It's the worst feeling in the world.
Jon Jones