A lot of harm has come in all eras from people attached to one view of spiritual โtruth.โ
Jon Kabat-ZinnLife on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or animal, extinct or living. So there can be no one place to be. There can be no one way to be, no one way to practice, no one way to learn, no one way to love, no one way to grow or to heal, no one way to live, no one way to feel, no one thing to know or be known. The particulars count.
Jon Kabat-ZinnDying without actually fully living, without waking up to our lives while we have the chance, is an ongoing and significant risk.
Jon Kabat-ZinnWe are continuously bombarded with information, appeals, deadlines, communications... We are continually being squeezed or projected into the future as our present moments are assaulted and consumed in the fires of endless urgency.
Jon Kabat-ZinnWhen experience is viewed in a certain way, it presents nothing but doorways into the soul.
Jon Kabat-ZinnBut when we start to focus in on what our own mind is up to, for instance, it is not unusual to quickly go unconscious again, to fall back into an automatic-pilot mode of unawareness. These lapses in awareness are frequently caused by an eddy of dissatisfaction with what we are seeing or feeling in that moment, out of which springs a desire for something to be different, for things to change.
Jon Kabat-Zinn