Buckminster Fuller himself was fond of stating that what seems to be happening at the moment is never the full story of what is really going on. He liked to point out that for the honey bee, it is the honey that is important. But the bee is at the same time nature's vehicle for carrying out cross-pollination of the flowers. Interconnectedness is a fundamental principle of nature. Nothing is isolated. Each event connects with others.
Jon Kabat-ZinnBreathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.
Jon Kabat-ZinnNo one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself.
Jon Kabat-Zinn