Harlow would later write, "If monkeys have taught us anything, it's that you've got to learn how to love before you learn how to live.
Jonah LehrerI want to give people theories, I want to expose them to scientific stories that force them to re-evaluate the way they use these three pounds of meat inside their head.
Jonah LehrerWhat you discover when you look at creativity from the perspective of the brain is that it is universal. We're all creative all of the time, we can't help but be creative.
Jonah LehrerIf you're trying to be more creative, one of the most important things you can do is increase the volume and diversity of the information to which you are exposed.
Jonah LehrerHow do we regulate our emotions? The answer is surprisingly simple: by thinking about them. The prefrontal cortex allows each of us to contemplate his or her own mind, a talent psychologists call metacognition. We know when we are angry; every emotional state comes with self-awareness attached, so that an individual can try to figure out why he's feeling what he's feeling. If the particular feeling makes no senseโif the amygdala is simply responding to a loss frame, for exampleโthen it can be discounted. The prefrontal cortex can deliberately choose to ignore the emotional brain.
Jonah Lehrer