Looking back, my whole life seems so surreal. I didn't just turn up on the doorstep playing rugby, I had to go through a whole lot of things to get there.

The biggest thing for me is just to get out on that field. Just to do that will be incredible.

I have a stab wound on my left hip and one on my thigh and a slash mark across my right calf. I have a bottle stab wound on my left calf.

It was in 2003 that I realised there was no choice but to have dialysis treatment - by the time of the World Cup that year, I could barely walk. A year later, I finally had a kidney transplant.

Looking back, my whole life seems so surreal. I didn't just turn up on the doorstep playing rugby, I had to go through a whole lot of things to get there.

It's a really exciting time to be involved in Welsh rugby.

It was like falling off a building and suddenly, bang, you hit the bottom. The first time it happened was on an ordinary day at home. I was taking down some curtains. I took one step, turned around, took another step and then I fell and hit my head hard on the rowing machine.