And it’s not just that ‘we all need somebody to lean on’; recent work on giving support shows that caring for others is often more beneficial than is receiving help. . . . We need the give and the take, we need to belong. An ideology of extreme personal freedom can be dangerous because it encourages people to leave homes, jobs, cities and marriages in search of personal and professional fulfillment, thereby breaking the relationships that were probably their best hope for such fulfillment.

I believe that an evolutionary approach specifying the foundation of our moral sense can allow us to appreciate Hindu and Muslim cultures where women are veiled and seem to us to lead restricted lives.

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.

science is a smorgasbord, and google will guide you to the study that's right for you.

Morality binds and blinds. It binds us into ideological teams that fight each other as though the fate of the world depended on our side winning each battle. It blinds us to the fact that each team is composed of good people who have something important to say.

Religion and science, for example, are often though to be opponents, but as I have shown, the insights of ancient religions and of modern science are both needed to reach a full understanding of human nature and the conditions of human satisfaction. The ancients may have known little about biology, chemistry, physics, but many were good psychologists.

It really is a fact that liberals are much higher than conservatives on a major personality trait called 'openness to experience.' People who are high on openness to experience just crave novelty, variety, diversity, new ideas, travel. People low on it like things that are familiar, that are safe and dependable.