There's mornings when my body aches or my mind is just not with it. But that's part of being an athlete and accomplishing a goal that seems unattainable. You have to find your motivation, what inspires you.

A line I like to use is, "Every day is training. Every day of life is a pursuit of perfection."

I tell my coach all the time "Hey, listen, coach. You know the hardest person on me isn't you, right? It's me." I'm the hardest person on myself, my biggest critic, always pushing. But there are days when I have to tell myself, "Relax, breathe, you're too stressed out." When it's no longer fun, when it's no longer something you can tolerate, that's when you have to take a break.

I am completely honest and truthful when I say I don’t want a gold for myself. I want a gold for the team. You go up there and do it as a collective group and it’s so much more satisfying, I mean you look around and you see the faces and just wow, this was a team effort and we did this together. It’s incredible and that’s my dream. I wanna win a gold medal and see the flag go up, hear the national anthem and just know that I did it with my brothers standing next to me.

There's very few of us who are able to be successful, which is why so many guys out of college can't continue the sport. It's unfortunate because there's just no financial backing. I've been very blessed with sponsors.

I'm able to support my wife and family off of gymnastics. But at the same time I do take it very seriously - it is a job for me.

It's not about winning or losing a competition, it's about beating the doubt from within yourself and knowing at the end of each day you are one step closer to your goals.