My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.

It's not about winning or losing a competition, it's about beating the doubt from within yourself and knowing at the end of each day you are one step closer to your goals.

There's very few of us who are able to be successful, which is why so many guys out of college can't continue the sport. It's unfortunate because there's just no financial backing. I've been very blessed with sponsors.

I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college, your metabolism is through the roof. I felt like my body started to change when I was 22 or 23, so I started meeting with a nutritionist and it completely changed everything.

When I moved down to Houston, I had people who were willing to support me with sponsorships and different endorsement deals. That's really how I stayed afloat. It isn't ridiculous money where you can live however you want - I still have to be disciplined - but I've been very blessed with having people to support me.

My mom and dad were extremely supportive. But my mom, she definitely made a lot of sacrifices, specifically because she wasn't working at the time. She ended up going and finding a job so she could continue to put me through gymnastics.

I tell my coach all the time "Hey, listen, coach. You know the hardest person on me isn't you, right? It's me." I'm the hardest person on myself, my biggest critic, always pushing. But there are days when I have to tell myself, "Relax, breathe, you're too stressed out." When it's no longer fun, when it's no longer something you can tolerate, that's when you have to take a break.