I always say to myself when things get too hectic, "Don't sweat the small stuff!"

Water is essential to life! It's also great for keeping your skin looking good and healthy, which is an added bonus.

As far as activities go, having a regular exercise routine is a must.

Do not forget to drink a lot of water to stay feeling good.

I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle.

Singing is actually something that I practice almost every day and definitely at the top of my inspirational list.

I do have a busy work life. So I would say that the positive atmosphere at home combined with the support I receive from my family and loved ones is really what helps me balance it all.