Taking time out each day to relax and renew is essential to living well.

As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain in an expanded state can feel like swimming upstream.

We are being called into realization with great urgency and extraordinary beauty, and oftentimes not without difficulty.

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

The time to recognize the power of community is here again. Not as some romanticized renaissance from times past, but as a necessarily new and innovative response to "life as it is offering itself to us."

I believe myself capable of great things.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.