I believe myself capable of great things. Some days it feels as if I can't do it alone. It is nice to know I don't have to.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.

What you want to get as a teacher is not an email or a Facebook post that says, 'I learned so much about headstands in your class'. What you want to get is 'I learned so much about myself and my life in your class'.

Keep your drunken electrons dancing!

As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain in an expanded state can feel like swimming upstream.

Living your yoga is not just doing it, but being it.

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.