Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.

I believe that yoga should lead us to a place where kindness and compassion are instantaneous.

You can't make yourself be compassionate, you can only keep stepping back and becoming a larger container in which compassion wants to live. The practice should open us up, and crack open our hearts again and again.

Compassion is the litmus test.

I believe we are capable of great things.