Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.

I believe myself capable of great things.

I believe myself capable of great things. Some days it feels as if I can't do it alone. It is nice to know I don't have to.

Keep your drunken electrons dancing!

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain in an expanded state can feel like swimming upstream.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.