Living your yoga is not just doing it, but being it.

Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

I don't think we find compassion. I think we become the space that compassion wants to live in.

Taking time out each day to relax and renew is essential to living well.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.

We are deep into the year of the dragon and all around the intensity of the collective pushes forward to a new age. The pieces and parts, the far-flung shades of life that make our hearts beat faster are starting to coalesce directly to the source.

What you want to get as a teacher is not an email or a Facebook post that says, 'I learned so much about headstands in your class'. What you want to get is 'I learned so much about myself and my life in your class'.