Living your yoga is not just doing it, but being it.

I believe myself capable of great things.

Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

I believe we are capable of great things.

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

What you want to get as a teacher is not an email or a Facebook post that says, 'I learned so much about headstands in your class'. What you want to get is 'I learned so much about myself and my life in your class'.

Taking time out each day to relax and renew is essential to living well.