Participants in dance, both dancers and viewers, may experience catharsis and develop a sense of mastery or self-discovery.
Judith Lynne HannaThrough dance, people meet demons, ward off death, shake off sin and evil, come to terms with life crises, mediate paradoxes, resolve conflict, revitalize the past to re-create the present, enhance their self-concept and body image, attract attention, assert themselves, confront the strong, and persuade others to change their ways.
Judith Lynne HannaIn the United States and other countries, there has been a decline in public and private support of the arts, including dance. Awareness that dance is not just entertainment but also a form of education and healing may reverse the trend.
Judith Lynne HannaAmong its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to the fore.
Judith Lynne HannaDance releases energy mobilized by the fight-or-flight stress response that was otherwise restrained.
Judith Lynne HannaThe 1980's witnessed a new dance genre in New York City and Los Angeles. Slam Dancing was perhaps a way for adolescent males to deal with the stressors of maturation, aggressive personal feelings, and violence in the society at large. Through dancing, the youths expressed raw power and rage while achieving euphoria, enhanced self-concept, and a healthy fatigue.
Judith Lynne Hanna