Dance therapy provides an outlet for energy and a safe and playful environment in which many areas of conflict can be identified and worked through, and appropriate adult roles and behavior tried out.
Judith Lynne HannaIn the interweave of mind and body, dance is a mode that allows people to work through difficulties, anticipate the future, recollect the past, and confront the present.
Judith Lynne HannaParticipants in dance, both dancers and viewers, may experience catharsis and develop a sense of mastery or self-discovery.
Judith Lynne HannaContrary to conventional wisdom, dance is not a universal 'language' but many languages and dialects. There are close to 6000 verbal languages, and probably that many dance languages.
Judith Lynne HannaThrough dance, people meet demons, ward off death, shake off sin and evil, come to terms with life crises, mediate paradoxes, resolve conflict, revitalize the past to re-create the present, enhance their self-concept and body image, attract attention, assert themselves, confront the strong, and persuade others to change their ways.
Judith Lynne HannaThe 1980's witnessed a new dance genre in New York City and Los Angeles. Slam Dancing was perhaps a way for adolescent males to deal with the stressors of maturation, aggressive personal feelings, and violence in the society at large. Through dancing, the youths expressed raw power and rage while achieving euphoria, enhanced self-concept, and a healthy fatigue.
Judith Lynne Hanna