Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
Judith OrloffThe art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise; there's no better way to make a point.
Judith OrloffSurrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.
Judith OrloffWe have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff