Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
Judith OrloffStop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
Judith OrloffI crave the sweet surrender of sleep and my dreams' uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it.
Judith Orloff