Soul is not about function; it's about beauty, form, and memory.

Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.

When I listen to love, I am listening to my true nature. When I express love, I am expressing my true nature. All of us love. All of us do it more and more perfectly. The past has brought us both ashes and diamonds. In the present we find the flowers of what we've planted and the seeds of what we are becoming. I plant the seeds of love in my heart. I plant the seeds of love in the hearts of others.

Any little bit of experimenting in self-nurturance is very frightening for most of us.

You are your own Promised Land, your own new frontier.

As artists, we must learn to be self-nourishing. We must become alert enough to consciously replenish our creative resources as we draw on them.

Judging your early artistic efforts is artist abuse. . . Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one