Judging your early artistic efforts is artist abuse. . . Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one

While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.

Take a small step in the direction of a dream and watch the synchronous doors flying open

Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.

I am breathing in and out. Realizing this, I began to notice that each moment was not without its beauty.

Setting skepticism aside, even briefly, can make for very interesting explorations. It is not necessary that we change any of our beliefs. It is necessary that we examine them.

So much of an artist's career hinges on the sense that we are going somewhere, that we are not just trapped by the four walls of wherever we are. For creative sanity, I must believe that if I just do the next right thing, a path will unfold for me.