Artistic anorexia & sexual avoidance have the same root fears โ fear of intimacy, fear of exposure, fear of failureโ.
Julia CameronPractice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.
Julia CameronThe artist brain is the sensory brain: sight and sound, smell and taste, touch. These are the elements of magic, and magic is the elemental stuff of art. In filling the well, think magic. Think delight. Think fun. Do not think duty. Do not do what you should do-spiritual sit-ups like reading a dull but recommended critical text. Do what intrigues you, explore what interests you; think mystery, not mastery.
Julia Cameron