While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.

If you are too busy to develop your talents, you are too busy.

Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.

I surrender my anxiety and my sense of urgency. I allow God to guide me in the pacing of my life. I open my heart to God's timing. I release my deadlines, agendas, and stridency to the gentle yet often swift pacing of God. As I open my heart to God's unfoldings, my heart attains peace. As I relax into God's timing, my heart contains comfort. As I allow God to set the tone and schedule of my days, I find myself in the right time and place, open and available to God's opportunities.

Creativity - like human life itself - begins in darkness.

It is not the act of making art that is painful. It is the desire to make something and not acting on it that causes pain....A day when I don't write is less happy. This is not discipline. It is affection, enthusiasm, adventure-any number of other words besides discipline.

We go into parenting, and we discover that we don't have the answers. We are at a loss.