I'm a huge fan of dance cardio because it goes by really quick.

I knew if I stayed in London my whole life would be dancing. I'd won almost every major title you can. I thought 'This really isn't my passion. I really want to sing,' and I knew I wouldn't be able to if I stayed there.

The cool thing about doing films and being different characters is that it's new everyday and new every project. So, you're always learning something different and you get to do research.

I keep saying this about a mental state, but the more that I am physically active, the more that my mind is clear.

Grease is one of the movies that made me want to be an entertainer, and I have literally been waiting my whole life to play Sandy. My siblings and I watched it and played it out over and over when we were kids. This is my dream role and performing it live on television will be one of the most thrilling opportunities I’ve had in my career so far.

There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.

I'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life and love. You laugh, when you're being corny and dorky-dancing. It's everything.