I think every girl needs to love herself, regardless of anything. Like if you're having a bad day, if you don't like your hair, if you don't have the best family situation, whatever, you have to love yourself and you can't do anything until you love yourself first.

So I hope to stretch my acting skills. I got to a point in my dancing where I felt like I did so much hard work and I achieved a lot of great things, and I wanted to try something else and put that same kind of commitment that I did into my dancing into something that I was also passionate about. I had so many opportunities with my dance and now I'm just excited to get better as an actress.

It's more about balance for me. I used to be an all or nothing person. And now I would rather have a lifestyle change - rather than use the word 'diet' - where 90 percent of the time spend my life that way and 10 percent of the time have fun and do what my body feels like it needs or craves.

Dancing is so great because there are all the little details, and the little movements, and the little muscles that are working without you even realizing.

Everybody loves music and it's fun - you feel like you're not working out. It makes the time go by quick and you're having fun and, especially if you take a class, there's the energy of other people and you're laughing.

I feel sexy when I'm taking care of myself and not depriving myself.

I think it's important to be happy before you can make anybody else happy.