The full ashtanga system practiced with devotion leads to freedom within one's heart.

It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building.

Yoga is an internal practice. The rest is just a circus.

Yoga is your mind control capacity.

Lazy people can't practice Ashtanga Yoga

The full ashtanga system practiced with devotion leads to freedom within one's heart.

There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ā ā kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.