Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
K. Pattabhi JoisYoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
K. Pattabhi JoisIt would be a shame to lose the precious jewel of liberation in the mud of ignorant body building.
K. Pattabhi JoisAnyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.
K. Pattabhi JoisIt is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
K. Pattabhi JoisYoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.
K. Pattabhi Jois