Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.

If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.

It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building.

Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.

Lazy people can't practice Ashtanga Yoga

Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.