It’s a very interesting thing to try to be your absolute best—not a percent better or a percent worse than that.

I do like to believe there is no stupid and or funny question because in fact if we don't ask than we don't learn.

In the beginning it wasn't bodybuilding competition that motivated me, it was just getting muscles and getting big. And certainly it has evolved for me since then. I think I'm still evolving.

Get out, realize your dream, and go for it

I've found my true calling in life, and I'm living life on my terms.

A lot of people put a lot of restrictions on their ability to develop. And that's fine for you if that's what you feel your limitations are, but I think it's wrong when you assume someone is not natural because you are imposing your limitations on someone else.

I never gave up, even when people told me I'd never make it; Never underestimate the heart of a champion.