I feel for food more than I could crave a woman. And that's the truth!

Bodybuilding has been the tool that single-handedly taught a little black boy from the projects to use his mind to achieve success. it taught me to see things for what they can be. I had 17-inch arms; I imagined them to be 24 inches. The power of my mind allowed me to achieve what I imagined.

Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle.

If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be

In the beginning it wasn't bodybuilding competition that motivated me, it was just getting muscles and getting big. And certainly it has evolved for me since then. I think I'm still evolving.

My goal is to be a contributor and to encourage others as they realize their dreams.

I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. There's plenty of time to rest when I'm done.