I feel for food more than I could crave a woman. And that's the truth!

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?

I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.

Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking.

My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while at the same time giving it some flavor. I'm still evolving; everybody is or at least should be in bodybuilding.

Get out, realize your dream, and go for it

For me I'm natural not because somebody else believes I'm natural, I'm natural because I don't use steroids, I don't use growth hormone, I don't use any of those enhancers. I'm natural in my own right because I don't do that and not because other people accept the fact that I'm natural or not.