I feel for food more than I could crave a woman. And that's the truth!

It’s a very interesting thing to try to be your absolute best—not a percent better or a percent worse than that.

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

Nothing comes easy, but as long as you're breathing, you're always one breath away from making your dreams a reality. Make every breath count.

Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking.