You can't do in a race what you haven't prepared for.

Once you make the decision that you will not fail, the heart and the body will follow.

I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.

It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.

You can't do in a race what you haven't prepared for.

Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.