Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Kara GoucherI have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
Kara GoucherNever underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Kara Goucher