I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
Kara GoucherI don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
Kara Goucher