The beach game taught me great lessons about how to elevate the play of my teammate, or teammates, and how to anticipate and expect the ball so much more than the indoor game ever could. It taught me - even forced me - to be a much better all-around player. That allowed me to help our USA Olympic Team in many more ways than I ever could have otherwise.

I had a bunch of different colored hats I wore. When I started wearing a pink one, we won five or six tournaments in a row, so I stuck with it. It started as superstition and now it's tradition—my hideous trademark that I always wear.

My general rule, which I have followed throughout my coaching career, is that everyone doesn't necessarily get treated the same way, because I'm not sure that's possible. But everyone has to be treated fairly. Moreover, they have to know and trust that they will be treated fairly. Dennis Green, NFL Coach There's nothing worse than the feeling of wishing you had another chance at a play because you weren't ready. Every athlete has those feelings to mull over, and over, and over... Don't even expose yourself to the possibility of being caught off-guard.

Playing against better competition makes you better and more focused, so you can do what you have to, to win.

When I was on the U.S. men's indoor team, I was on the road 200 days of the year and sometimes in the worst conditions. We didn't have the food or luxuries we wanted. We didn't have a laundry service. So every night after the match, I soaped up my uniform in the shower. I learned to rely on outside things as little as possible, whether it was music or massage. I just got out of the habit of relying on outside things.

Most people put a hat and glasses on to go incognito. I take them off.

It was really an exciting time trying to find my way from being a boy to becoming a man—being toe to toe and eye to eye with grown men, even though I was only 11 or 12.