Compassion has to become a discipline. It's something that you do. It's no good thinking that you agree with compassion or not, you've just got to do it. Just like it's no good agreeing that it's possible to float, you just have to get into the pool and then you learn that it's possible.
Karen ArmstrongWhen the horror recedes and the world resumes its normal shape, you cannot forget it. You have seen what is really there, the empty horror that exists when the consoling illusion of our mundane experience is stripped away, so you can never respond to the world in quite the same way again.
Karen ArmstrongCompassion is a practically acquired knowledge, like dancing. You must do it and practice diligently day by day.
Karen ArmstrongYou have to get into the water and learn against what seems to be the law gravity to float and dancing, or athletics takes you years before you develop a skill. But if you work at it, practicing daily, you can enable your body to do things that are utterly impossible to an untrained physic.
Karen Armstrong