What I've done in this older part of my life is I started foundation called 261 Fearless, named after my old ,1967 Boston Marathon, bib number.I thought we could create training and a communicative, non-judgmental platform, in a movement to let them know they're not alone. Then fearless women can reach out to help women who are fearful and take that first step using the vehicle of running because it's transformational. It works for every woman every time.

I don't have any kids of my own, quite by choice. There are two reasons for that. One, I had a sense of obligation for what my life would be and a vision of how to get that accomplished and it didn't include children. It's not that I don't like them, it's just that if you have them, they deserve 100 per cent of your attention.

All you need is the courage to believe in yourself and put one foot in front of the other.

Triumph over adversity that's what the marathon is all about. Nothing in life can't triumph after that

At the finish line of the 1967 Boston Marathon, one crabby journalist said it was just a one-off deal and women weren't going to run. Only a 20-year-old who had just run a marathon and was shot full of endorphin would say this but I said that there's going to come a day in our lives when women's running is as popular and as men's.

I do forgive people when they get it right, even people who in the past I thought were unforgivable.

Women were afraid and they would never even imagine running a marathon in 1967.