There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.

Better to constantly check in than ride proud on your high horse.

The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.

There's always two sides to the coin if you have the patience to see.

Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.

There is plenty of room for us all to succeed and carve our own path.

My biggest struggles have been my biggest teachers.