I do feel pressure to look a certain way but am fighting that and focusing on being comfortable in my own skin exactly as it is.
Kathryn BudigThere is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words.
Kathryn BudigThere will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration — without envy.
Kathryn Budig