Now I see that the journey was never meant to lead to some new and improved version of me; that it has always been about coming home to who I already am.
Katrina KenisonWhen we focus on what is good and beautiful in someone, whether or not we think that they "deserve" it, the good and beautiful are strengthened merely by the light of our attention.
Katrina KenisonWe are the windows through which our children first see the world. Let us be conscious of the view.
Katrina Kenisonwe can learn to trust our maternal selves and to have faith in the innate goodness and purity of our children - even when we feel overwhelmed and the kids are pushing all our buttons. we can support one another....we can be understanding of each other and easier on ourselves.
Katrina KenisonI take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This chalice, subtly shaped by some divine intelligence to allow water to flow in and out with ease, is what I aspire to become: a vessel through which feelings can pour in and spill right out again, without all the grasping and holding that obstructs the flow. Can I be as serene and simple as this bleached shell, rubbed smooth by wind and water, receiving and releasing, filling and emptying and filling again, eternally receptive to the currents of life?
Katrina Kenison