The unconscious mind is way bigger than the conscious mind. Using tools to access its wisdom and self-organizing features is powerful medicine.

When I am ever in any situation that's getting too heavy, I lighten it up with humor.

I used to be a person that wasn't able to laugh at myself easily.

I had a mother complex going on and I was projecting all my negative mother stuff onto her and all of my need for her to love me and to make me whole and to approve of me.

I knew that I was naturally good at [therapy] because I was kind of that person in my circle of people in my life.

Working with the body and the imagination - non-verbal ways especially - tap into our deepest wounds and our highest potentials as humans.

I didn't think I'd be a good therapist. I didn't think I could do both at the same time. Maybe some people can, but I wanted a bigger spotlight and I don't think that's right for clients to have a therapist who wants that kind of life.