They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps.

I'm giving everyone involved 24 hours to make it right or the world will hear how I really feel.

There's always going to be someone prettier, smarter, funnier, better than you - something - but you're you. And no one can take that away from you. Every single person in this world is unique and special and worth something. You can become anything you want to. We just live in a society where they love to kick people when they're down, and they love to put a label on everything.

A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.

I guess I have friends around me but when you're paying them can they ever really be true friends?

I was called fat and ugly in the press almost my entire life. I understand that being judged by others comes with the territory, but it broke my heart and ruined my self-esteem.

My brother is the one that gives me the strength - if he's not strong, I'm not.