All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.
Ken Keyes Jr.Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
Ken Keyes Jr.Love is not a matter of what happens in life. It's a matter of what's happening in your heart.
Ken Keyes Jr.By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
Ken Keyes Jr.If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.
Ken Keyes Jr.