You add to the suffering in the world when you take offense, just as much as you do when you give offense.

All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.

It is beautiful to acquire knowledge, but it is misleading to expect it to bring us peace, love and happiness.

Serenity is the end - and serenity is also the means - by which you live effectively.

Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.

You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.

I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.