All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All.

Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.

If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.

View others as unfolding beings in their journey toward higher consciousness.

Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.

I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.

To see your drama clearly is to be liberated from it.