I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.

You always have enough to be happy. It's the patterns in your head that make you unhappy.

We are not the personalities that our egos are so valiantly defending. Our personalities are simply the result of our current programming.

Love means tearing down the separateness and the boundaries between your heart feelings and another person.

Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.

Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.

Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.