Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.

You can make really effective changes when your consciousness is free of emotional turmoil.

Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.

Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.

A loving person lives in a loving world. A hostile person lives in a hostile world.

All the study and effort toward higher consciousness can be eliminated if we do but one thing; Love it All.

Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.